FOOD POISONING HOME REMEDIES

Do you know what food poisoning is? Food poisoning is quite a common disease happened to almost every one of us once or more during our lifetimes. The major cause of food poisoning is the unhygienic and improper handling of food. Food poisoning makes a person suffers through nausea, vomiting, abdominal pain, flue, dizziness and diarrhea.

Food poisoning gets developed by the spread of harmful bacteria, mostly found upon the road side items. If you are a food lover and can’t stop yourself from eating golgappas, aloo chat or jalebis from a street stall, especially during rainy season, then you should get yourself prepared for becoming a victim of hazardous food poisoning.

The body loses its water content quite quickly in case of severe food poisoning. To avoid dehydration, one should consume maximum quantity of clear water and restrict himself from taking solid eatables. One suffering through food poisoning should hurriedly move to his kitchen for getting the best home remedies for food poisoning instead of rushing to doctors for alopathic medicines.

Natural treatments have always proved convenient and fast in action. To make you people familiar with the much needed natural treatments in case of food poisoning, we have come up with a list of essential home remedies for food poisoning: 

• Ginger

Ginger is employed as a great home remedy for a number of diseases because of its powerful preventive and healing effects. Ginger holds superb nutrients essential for digestion and absorption. It offers a quick relief from nausea and vomiting. Ginger could be used in a number of ways. Ginger tea could reduce the effects of various symptoms. Ginger could also be taken in raw form.

• Apple Cider Vinegar

Apple cider vinegar works very well in the alleviation of food poisoning. With an extreme acidic nature, apple cider vinegar also holds an alkaline touch to get metabolized in body. It kills the bacteria entered in your body through your mouth, primarily causing food poisoning.

Two tablespoons of apple cider vinegar can be used with a cup of hot water in order to get an instant relief. It can also be employed in diluted form from two to three tablespoons. 

• Lemon

Lemon clutches the best antibacterial, anti-inflammatory and antiviral properties. The acid present in the lemons kill the disease causing bacteria. One wishing to get an instant relief should use one teaspoon of lemon juice with a pinch of sugar. Drinking lemon juice in warm water also cleans out the system. 

• Basil Leaves

Basil is an exceptional herb, ready to takes you away from the abdominal discomfort. The leaves excellently fight against the micro-organisms with its antimicrobial properties. Basil can be employed in many distinct ways:

Basil juice extracted out of basil leaves can be used in combination with one tablespoon of honey. You can also add coriander leaves juice to enhance its flavors as well as benefits.

Basil leaves kill the bacteria and reduce your stomach pain and many other problems. Eating few basil leaves in yogurt with a pinch of salt and black pepper could efficiently lessen the symptoms.

• Garlic

Garlic holds antibacterial, antiviral and antifungal properties. Garlic utilization provides you relief from diarrhea and abdominal pain. Garlic with effective fighting features works very well against food poisoning. Fresh clove of garlic could be taken with water for instant relief. One could also try garlic juice if and only if he could tolerate its smell. 

• Cumin

Cumin seeds consumption reduce inflammation and put a soothing effect over your abdomen. For an instant relief, one should boil one teaspoon of cumin seeds in one cup of water with one teaspoon coriander juice and a pinch of salt. The drink can be used two times a day to get rid of food poisoning. Herbal drink made with cumin seeds, salt and asafetida lessens the symptoms and cleans out the system.

• Honey

Honey clutches a number of benefits. It holds antifungal and antibacterial properties best for the treatment of indigestion and various other symptoms related to food poisoning. Honey could be employed in pure form or even in tea. Honey is considered very effective for the healing an upset stomach if taken two to three times a day. Honey works as a controlling agent for the acid produced within stomach.

• Fenugreek seeds and yogurt

Yogurt with its fabulous antimicrobial and antibacterial properties kills bacteria. While the fenugreek seeds treat abdominal discomfort. Fenugreek seeds taken in combination with a tablespoon of yogurt could give you an instant break from stomach pain and vomiting.

Hence, use any of the above mentioned home remedies and take yourself out of food poisoning while sitting at the comfort of your home.